Vata Churna - Calming Spice Mix

Suggested Uses
1. Vata digestion problems (constipation, irregular appetitie, flatulence, pain, distention, gurgling)
2. Anxiety relief
3. Stress relief

Benefits
Enlivens the six Ayurvedic tastes considered essential for balance

To order your own private stash. Call toll free 800-255-8332and receive 10% off when you give code #HP 0309.

Instructions
Sauted in ghee (clarified butter) and add mixture to yoru cooked dishes.
Add to soups, stews and sauces as they cook
Keep on the table and add to prepared dishes at every meal.
Sprinkle over prepared vegetables or rice at the table.
Mix in oil as a salad dressing.
Sprinkle on popcorn for a gourmet treat.

Comments
Especially useful in cold dry weather, and for people with a Vata constitution or a Vata imbalance.

Ingredients
Cumin, Ginger, Fenugreek, Turmeric, Turbinado Sugar, Salt and Asafoetida in a rice flour base.

To order your own private stash. Call toll free 800-255-8332and receive 10% off when you give code #HP195-0309.