Friday, July 20, 2007

Spaghetti with Sardines & Pine Nuts

Serve with Fish.

1/2 cup Pine Nuts
3 tbs Olive Oil
3 cloves Garlic, peeled and chopped
1/2 cup White or Red Wine, depending on your preference
3 tbs flat Parsley, chopped
2 cans sardines, drained (3.75 oz ea.)
8 oz. Spaghetti, freshly cooked

Dryfry the pine nuts in a hot frying pan for between 4 and 5 minutes until they are golden. Shaking often. Remove from heat.

Heat the Olive Oil in the same pan and fry the garlic for 1 minute. The add the wine and boil for 2 or 3 minutes until reduced by about half. Add the parsley, sardines and seasoning. (Italian or Greek blend.)

Cook for about 3 minutes stirring often.

Tip all this over the drained spaghetti . Toss and scatter wiht pine nuts.

Serves 6.

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